Sports Injury Blog

All The Information That You Need To Know About The Most Common Sports Injuries.

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10 Key Criteria! Are You Ready To Return to Sport After ACL Surgery?

Following ACL reconstructive surgery, identifying the optimal timing for an athlete's return to sport is a crucial!

Declan Hardy

13 min read

Returning To Running After A Bone Stress Injury

Bone Stress Injury in Runners : A Comprehensive Rehabilitation Guide!

Have you recently been diagnosed with a bone stress injury? This article outlines how to successfully return to sport.

Declan Hardy

13 min read

Return to Sport Following Injury : The Key Elements of a Successful Rehab Programme!

This post delineates the typical structure of a rehabilitation program at Buan Physio, providing insight into what individuals should...

Declan Hardy

7 min read

Identifying Adolescent Bone Injuries : A Comprehensive Guide for Parents!

As parents, ensuring the health of our young sports enthusiasts is paramount. One key point to remember is that children and adolescents...

Declan Hardy

5 min read

How To Run Injury Free!

With the Dublin Marathon coming up in October and other marathons around Europe also taking place in the coming months, many athletes are...

Declan Hardy

5 min read

Long-Term Athletic Development! 5 Benefits For Your Child!

There is a substantial amount of evidence supporting the exposure of adolescent athletes to fundamental motor skills at an early age....

Declan Hardy

4 min read

Sprained Your Ankle Again? Why You Should See A Physio!

A sprained ankle is rarely ever a simple injury. Educate yourself on when you should get your ankle assessed by a rehab specialist. "40%...

Declan Hardy

3 min read

10 Secrets About A Torn ACL That Will Surprise You!

We provide athletes with high quality ACL rehab. We have extensive experience in returning athletes to sport following ACL surgery.

Declan Hardy

5 min read

Our Vision

Buan Physio is dedicated to providing exceptional injury rehabilitation and sports performance services. Whether you are recovering from an injury or seeking to enhance your performance, we are here to provide the support and expertise you need to succeed.

Opening Hours

Mon-Fri : 7am - 7pm

Sat & Sun : Closed

Contact us

51 Mount Merrion Avenue

Blackrock, Dublin, Ireland

(1st floor, above The Butler's Pantry)

info@buanphysio.ie

087 186 0194

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