Training For a Half or Full Marathon? How To Run Faster & Get Injured Less!
With the Dublin Marathon coming up in October and other marathons around Europe also taking place in the coming months, many athletes are...
Sports Injury Blog
Declan Hardy
- 3 min
Long-Term Athletic Development! 5 Benefits For Your Child!
There is a substantial amount of evidence supporting the exposure of adolescent athletes to fundamental motor skills at an early age....
Declan Hardy
- 3 min
So You've Sprained Your Ankle Again? When Is It Absolutely Necessary To See A Physio!
A sprained ankle is rarely ever a simple injury. Educate yourself on when you should get your ankle assessed by a rehab specialist. "40%...
Declan Hardy
- 4 min
10 Secrets About ACL Injury That Will Surprise You!
We provide athletes with high quality ACL rehab. We have extensive experience in returning athletes to sport following ACL surgery.