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On-Field / On-Court Rehab x8

High quality on-field rehabilitation is the key to a successful return to sport following injury!

  • 45 min
  • 480 euros
  • Mount Merrion Avenue

Service Description

On-field or on-court rehabilitation is an essential component of injury rehabilitation programmes, helping players transition from gym-based training back to team training. Athlete's who are injured become physically de-conditioned, demonstrate reduced confidence levels and often have a fear of re-injury. My 5-stage on-field rehabilitation process will help you to regain your fitness, improve your ball skills and increase your confidence following an injury. Following this progressive process will also mean that you're in a better place once you return to the pitch or court, all whilst reducing your risk of future flare-up's or future injury. It is suitable for anyone who has sustained a medium to long-term injury, where they are out of sport for a prolonged period. Examples of injuries that on-field rehabilitation is suitable for include : - ACL Rehab - Knee MCL Sprains - Meniscal Surgery - Ankle Sprains - Lower Limb Fractures - Hip Surgery - Athletic Groin Pain - Adolescent Growth Plate Injuries - Muscle Tears (Quad, Hammy, Calf) On-field rehabilitation session are in blocks of 8. Rehab properly & get started today!

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