Sports Performance
Invest in your long term athletic development with our performance coaching services. Whether you're a runner, field-based or court-based athlete, our comprehensive testing & individualised programming with help you reach your sporting potential.
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We Use The Latest Equipment And Technology To Optimise Your Rehabilitation & Performance
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The Equipment We Use To Optimise Your Performance
GPS, Strength Testing, Blood Flow Restriction & Heart Rate
Dynamo (Isometric Strength)
Polar H10 Heart Rate
StatSports GPS
Blood Flow Restriction Cuffs
Dynamo Tests Your Isometric Strength. Obtaining Baseline Scores Informs Us Of Where You Currently Are. Re-Testing Occurs Following An Exercise Programme To Gauge Your Improvement.
Alongside GPS Data, We Also Use Heart Rate To Ensure That Your Are Training In The Correct Training Zones, Therefore Achieving The Most From Your Training Sessions.
We Use a GPS Tracker To Record Key Running Based Metrics Associated With Your Sport. Decelerations, Accelerations, High Speed Running & Total Distance Ran Are The Key Parameters Recorded.
We use VALD AirBands (blood flow restriction training) in the early stages of lower limb injury rehabilitation, to build muscle & increase strength.
Our Vision
Buan Physio is dedicated to providing exceptional injury rehabilitation and sports performance services. Whether you are recovering from an injury or seeking to enhance your performance, we are here to provide the support and expertise you need to succeed.
Opening Hours
Mon-Fri : 7am - 7pm
Sat & Sun : Closed
© 2021 by Athlete Development Physiotherapy Teoranta
Contact us
51 Mount Merrion Avenue
Blackrock, Dublin, Ireland
(1st floor, above The Butler's Pantry)