Athlete Development

Invest in your long term athletic development with our performance coaching services. Whether you're a runner, field-based or court-based athlete, our comprehensive testing & individualised programming will help you reach your sporting potential.

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Trusted By

  • UCD Marian Basketball Logo
  • Disney Logo
  • Basketball ireland Logo
  • Wakatipu High School logo featuring a mountain landscape and the school's name.
  • Logo of Crusaders Athletic Club featuring a red cross with a stylized bird in the middle, surrounded by gold laurel branches and a small star at the bottom.
  • The emblem of Otago featuring a blue shield with a castle, two white sheep, and a golden star, surrounded by green fern leaves and a pink rose, with the word 'OTAGO' at the bottom.

Athletic Development Services

  • Adolescent Pitch Session

    Youth Athlete Development Programme - €799

    A 12-session supervised gym and pitch-based program for aspiring young athletes. Improve your running mechanics; increase strength, speed, balance & coordination.

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  • Youth Athlete Programme Foundations Level 1 - €99

    An 8-week home training programme, introducing children with zero/minimal training experience to fundamental movement patterns. Ages 9-11 approximately. Exercises delivered via the Lumin Sports App.

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  • Youth Athlete Programme Foundations Level 2 - €99

    An 8-week gym programme for adolescents aged 12-16, with some experience of fundamental movement patterns and gym exercises. Exercises delivered via the Lumin Sports App.

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  • Youth Athlete Profiling & Gym Programme - €199

    An initial profiling session evaluates strength, mobility, power, and balance. Findings from this assessment inform a tailored 8‑week gym programme. Exercises delivered via the Lumin Sports App.

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  • ForceDecks used for injury rehab and performance profiling

    Sports Performance Profiling - €169

    Comprehensive analysis of jumps, hops, strength, power and asymmetries using VALD ForceDecks.

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  • An athlete performing Performance Profiling on VALD ForceDecks

    ACL Return To Sport Testing - €199

    Comprehensive testing to determine how your ACL rehab is tracking and to identify deficiencies.

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  • A person lifting a barbell on a gym floor.

    Gym Training Plan - €150

    Individualised 8-week gym training plan that targets your specific needs, in order to maximise your performance on the pitch or court, and mitigate injury risk..

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Utilising Cutting-Edge Technology To Optimise Your Rehabilitation & Performance!

Buan Physio offers a cutting-edge service that includes a comprehensive analysis of Jumps, Strength, Power & Asymmetries using VALD Force Decks! ForceDecks testing provides insights into an individual’s physical capacities, force generation, fatigue status, rehabilitation and return-to-play progress, and left-to-right asymmetries.

Safe, Structured & Progressive Exercise Prescription!

Improve your child's strength, mobility, speed & running mechanics!

Youth Development Programmes

Train Smarter With The Lumin Sports App

Whether you are rehabilitating a medium- to long-term injury or focusing on athletic development, you deserve an intuitive Exercise App that simplifies your training process. That is why we have partnered with Lumin Sports to offer you a premier strength and conditioning app. Trusted by elite athletes from Formula 1, AFL and NCAA, this platform allows precise monitoring of your progress and enables timely adjustments to your program to optimise outcomes.